(this is a guest post, I really hope it helps any of you in need. Photo by Mike Labrum on Unsplash) When you lose someone that you love, the negative feelings can often become overwhelming. Grief is a complicated thing to go through, and is one of the hardest challenges that we face. From a range of emotions that you may not be used to, and even physical effects that you might not have expected, grief manifests in a wide variety of ways. The challenge is finding healthy ways to help your recovery time. While everyone goes through their grieving process in their…
